“It’s okay to take a break and prioritise your mental health.” You will win your battle against depression and anxiety one day ... Unknown That is what these quotes will do to you.

Take these mental health quotes, for example ... Whether you’re dealing with symptoms of anxiety or depression, suffering ...

Laughter also reduces the levels of cortisol, a hormone associated with stress, thereby mitigating the physical symptoms of ...

The gut-brain axis is what makes it possible for mental health conditions like depression and anxiety to cause issues in your gastrointestinal (GI) tract or gut. Your gut can be highly sensitive ...

Mental health problems affect one in four of us in ... In an interview with Stella magazine, the singer revealed how she wound up in an anxiety cycle as a result of constant negative thoughts ...

Depression and anxiety are both common mental health conditions that can significantly impact your health and quality of life. Although they have some similarities, they also have important ...

Although autistic people are at increased risk of mental health difficulties such as depression and anxiety, they are less ...

you may be less prone to depression and anxiety. This, however, doesn't mean happy people are not vulnerable to mental health issues. Life can be overwhelming at times. Even the strongest people ...

Mental health and productivity are closely linked. Poor mental health, manifesting most often as depression, anxiety, or burnout, can severely decrease motivation and production while increasing ...

We all do.” Chance the Rapper opened up about his mental health in an interview with WTTW News, where he shared, "I’ve dealt with depression, anxiety and a lot of different things,” he admitted.

Anxiety disorders are the most common mental health issues in the US. In the first year of the pandemic, the World Health Organization [WHO] estimated a 25% increase in the prevalence of anxiety and ...