Mindful coloring, a technique involving coloring intricate patterns, is a great way to improve mental wellness and focus, ...

Want to fill in some pages? Keep in mind, if you’re dealing with significant mental or emotional issues, art therapy is going to be more effective than coloring solo. But for those who just need ...

Adult coloring doesn’t replace art therapy, but it can be therapeutic for some people. Some studies have shown that focusing on the complex structure of your coloring page can help put your mind ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health ... or that coloring pages could be used as entry-level activities ...

What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health ... adult coloring books have intricate patterns of flowers, artwork, mandalas or animals.

MONROE, La. (KTVE/KARD) – Since February, University of Louisiana Monroe junior Kelly Lohman has been working on a way to ...

He teamed up with Macy Kober and artist Cheryl Weber, who goes by the artist name Jujmo, to create a Tampa-theme coloring book with uplifting messages on each page designed to help people get ...

Players utilize various methods for managing pre-game anxiety and stress, including coloring, building Lego sets and doing therapy. Social media's impact on mental health varies among players ...

Want to fill in some pages? Keep in mind, if you’re dealing with significant mental or emotional issues, art therapy is going to be more effective than coloring solo. But for those who just need ...