Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

A local business is making an effort to help the community by offering free group therapy sessions for those suffering from addiction and substance abuse. Joy Szafraniec, a mental health therapist and ...

We researched over 35 mental health platforms ... free or low cost therapy in a number of different places. The following list includes resources for one-on-one appointments, group therapy ...

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...

Engaging in meaningful activities can help older adults with dementia express themselves, manage emotions and maintain cognitive function.

Exploring the importance of self-care for Black Americans amidst the political changes in 2025. Discover strategies for mental wellness and emotional resilience.

Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board. If you think online therapy can positively contribute to your mental health, you may wonder ...