Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

This concept can be leveraged by creating separate budgets for different expenses, like groceries, entertainment, and savings ...

Grab the ball, begin, shoot. Kiersten Janjigian, Certified mental performance consultant and Ph.D. candidate at the ...

Live Science asked Eleanor Watson ... patients to gain perspectives or approaches their therapist has not been trained in," ...

Students from Gross Schechter Day School in Pepper Pike earned 17 awards and recognitions at the Northeastern Ohio Science ...

New research reveals that short, memory-focused interventions can help individuals resist misinformation more effectively and ...

A new alliance of more than a dozen mental health organizations says federal cuts to SAMHSA will harm all Americans.

Northwest Missouri State University's Behavioral Science Association will host an event to raise mental health awareness ...

Climate change is not just an environmental issue -- it's a mental health crisis impacting on adolescent wellbeing right now in areas most affected by climate change, according to new research.