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The 8 Most Acidic Foods and Their Impact on Your HealthMedically reviewed by Jonathan Purtell, RDN Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of ...
A pH below 7 is acidic; a pH greater than 7 is basic. Pure water has a pH close to 7. Participants who drank milk after eating sugary cereal showed the highest pH rise, from 5.75 to 6.48 at 30 ...
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