There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your ...

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Think again. Recent studies1,2,3 have shown that ditching traditional footwear with rigid soles, excess foam, and arch support for minimalist alternatives can increase balance and improve foot ...