News

If you're on a strict gluten-free diet, you're probably very familiar with ingredient lists. But if you're new to the gluten-free world — or cooking miso soup for someone who can't have gluten ...
Miso paste came to Japan from China, introduced by Buddhist monks. It eventually morphed into the comforting soup we know ...
A miso soup shows the ingenuity of Jewish cooks in Japan, who adapt traditional dishes with local ingredients.
The experiment could go a long way towards helping space travelers make their own nutritious, delicious ingredients.
The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...
According to PubMed, miso has significantly lowered blood pressure and the risk of cardiovascular diseases. It is advisable to consult a dietitian for personalised suggestions.
Plant-based probiotics are good bacteria present in fermented foods that can aid digestion and promote gut health ...
Genovese recommends adding at least one serving of fermented food to your daily diet. “A cup of yogurt or kefir, a few spoonfuls of sauerkraut or kimchi, or a small bowl of miso soup can ...
Don't use soft tofu on a low-FODMAP diet. Each serving provides 387kcal ... Ladle in the noodles and miso soup, then garnish with carrot, chilli, a sprinkle of spring onion green tips and a ...