“Most inflammatory foods are ultra-processed ... What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well.

In this article, we explore the top 10 of the most powerful health benefits of turmeric, backed by scientific research.

Research indicates that people who consume fatty fish regularly show lower levels of inflammatory compounds in their blood. The Mediterranean diet pattern continues to demonstrate remarkable anti ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

Most processed foods contain hidden ingredients that ... and cinnamon possess remarkable anti-inflammatory properties. Adding these natural healers to your daily meals helps combat chronic ...

Together, with anti-inflammatory ingredients like turmeric and sweet potato, you’ll get a balanced soup that’s warming and comforting, all in one delicious bowl. Mild, fiber-filled edamame ...

Fennel seeds contain anethole, a compound that has been found to exhibit anti-cancer properties by inhibiting cancer cell ...

Psoriasis is an inflammatory condition. Research is limited, but some people who have psoriasis say they can manage it better if they eat more inflammation-fighting foods. Anti-inflammatory foods ...

All three doctors say that the best diet for people with inflammatory arthritis (such as rheumatoid arthritis and gout) is an anti-inflammatory diet. “This [way of eating] includes foods we generally ...