You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Just like muscle, fascia is a sensitive being – and you ... “When you stretch fascia, you release tension, loosen up adhesions and your tissue becomes more supple,” says Flynn.

such as muscles, fascia (your body’s connective tissue), and tendons.” The tools are glided across the skin with light to moderate pressure to break up tissue adhesions (or, “knots”) and ...

Experts reveal what you need to know about fascia blasting, the trending cellulite treatment that's dividing medical professionals and inspiring heated debate ...

If this fails then major surgery is the only other alternative. CCT occur as a result of scar tissue in the muscle or adhesions developing between the fascia and the muscle causing pain in the ...