People cannot prevent all knee injuries. However, education on knee anatomy, how injuries happen ... of knee injuries include sprains, strains, muscle tears, and bone fractures.

Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it could lead to more serious injuries ...

Knee and shoulder injuries commonly occur in sports. Knee injury accounts for 41% of all sports injuries. One fifth of them involve the anterior cruciate ligament (ACL). Other injuries include ...

By engaging your posterior chain (the muscles on the ... have to adjust to the changing elevation, while the muscles around your knee have to control the movement and ensure your knee doesn ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin ...