Why using a trainer to get in shape isn’t only for the youngest or fittest
Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...
T31y
I used an online fitness coach for six months - here’s my honest opinion
When my fitness coach told me the prices would be going up to £120 a month, that’s when I decided to call it quits, as I couldn’t justify that money a month for someone who kept forgetting ...
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Your body is a game: five Wii ways to get fit
This virtual coach gives you advice, demonstrates moves and motivates you, just like a real one. After analysing your fitness level, My Fitness Coach allows you to work on your flexibility ...