A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

He added: 'So I did the carnivore diet for all of January, I lost 12 pounds, gained a tonne of energy — my energy levels were completely flat the whole month, no ups and downs from crashing ...

Since there are no nutrition labeling guidelines ... experts believe much of that loss is water. So low-carb still is not the diet of choice for lifetime weight loss. My crystal ball shows signs ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...