A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

The low-carb ... no shortage of celebrity and influencer fans. Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet.

Sue Myerscough lost more than eight stone after adopting a low-carb diet A diabetes ... painful and so bad then, there's no comparison," she said. "I like my life now more than the food I don ...