There are actually a few good reasons football ... sacks and tackles, NFL players need a strong core. This exercise strengthens the rectus abdominis (top layer of your abs muscles), transverse ...

If you're squeezing in a workout before digging in to the game-day spread, take a page out of an NFL player's training ... shared three football training moves inspired by the athletic abilities ...

The NFL Scouting Combine is a carnival of muscles and sweat where the nation's top draft-eligible football players are subjected to a battery of tests to help 32 teams measure if the 300 or so ...

The NFL Scouting Combine is a meritocracy of muscle and minds, where careers are made or ruined in the span of a week.