“It damages the delicate cilia ... saline nasal spray and spritz repeatedly while aloft. Drinking lots of water also helps, experts say. If you’re already experiencing sinus congestion ...

They cause an inordinate amount of damage to the inside of our nose. The little mucus membranes and the cilia, the little hair cells that make that mucus blanket flow in the back that you can ...

The cilia move mucus, a sticky, gelatinous material produced by the mucous membranes, out of the sinuses and into your nose for drainage. Along the way, the mucus traps bacteria and other germs ...

Tiny hair-like structures called cilia filter out these particles ... causing symptoms like chronic nasal congestion, frequent sinus infections, nosebleeds, snoring, mouth breathing, and headaches.

Stimulating pressure points in the sinuses may helps relieve nasal congestion or a stuffy nose. It involves identifying certain points near the nose and applying pressure with the fingertips ...

Post-nasal drip treatments include rinsing your sinuses, using steam, avoiding allergens, and addressing the underlying cause. If your post-nasal drip symptoms don't go away, you may need to see a ...

A stuffy nose, or nasal congestion, can be frustrating and often affect your day-to-day life. A humidifier can be a quick and easy way to reduce sinus pain and help relieve nasal congestion.

The definition of CRS encompasses symptoms, duration of symptoms and objective findings on examination or imaging. CRS is defined as inflammation of the nose and paranasal sinuses characterized by ...

But the most common shape is the teapot. Doctors will sometimes recommend a neti pot to alleviate the nasal or sinus congestion that comes with a common cold, sinus infection, or allergies.