Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

When partners can be vulnerable with each other, it helps foster emotional intimacy that goes beyond superficial interactions ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...