To avoid toxic positivity, try to acknowledge, accept, and reframe negative emotions. For example, instead of saying, "Think positive,” say something like, "The way you’re feeling is valid.

Below are 10 different perspectives that can help you begin to unravel these thoughts and help to shift your perspective to something more positive. Creating a mindset that empowers you. Negative ...

Today, companies big and small use social media as a way ... respond to negative social media comments? That is what this article explores, also providing a few examples of how some companies have ...

Without ignoring our feelings, his book argues, we can learn to work with them in more positive ways ... state into another,” he writes. Spread love in your corner of the world this month We all ...

So, when my wife made an innocent comment that I took the wrong way ... through your feelings. But be careful not to dwell on negative thoughts; rather, use affirmations and positive self-talk ...

Being a “negative person” or a “positive ... feelings of that experience. “The longer and more intensely those neurons fire together, the more they’ll be wiring this inner strength into ...

While emotional mirroring can enhance relationships, it can also subtly affect relational dynamics in less obvious ways ... other’s negative emotions. This can intensify feelings of frustration ...

Corporate-sponsored, toxic positivity is the belief that employees must focus on positive emotions and disavow negative ... it's hard to come into the office every day feeling joyful.

All feelings ... negative thoughts and to replace them with positive suggestions. Sandi Squicquero is a frequent contributor to the Greeley Tribune, writing about mental health issues and more.

That is why we need to meet our negative thoughts face to face, look them squarely in the eye and decide to transform them into something positive so we can live in a way that is aligned with our ...