The New Year often feels like a blank canvas—a chance to redefine priorities and envision a brighter future. However, the tradition of setting New Year’s resolutions can sometimes feel like an ...

The New Year brings a fresh start and an opportunity for everyone, including children, to set goals and make resolutions ... and help your children learn the art of setting and achieving goals.

Each resolution achievement becomes a win with this approach. As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online.

The concept of setting goals at the beginning of the year isn't new. In fact, human beings have marked the occasion by making resolutions for over 4,000 years, according to The Old Farmer’s Almanac.

Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing ...

If you have the habit of quitting resolutions or are wondering why New Year’s resolutions fail so often, you’re not alone. If you’re like most people, the idea of a new year makes you dream ...

our expert guides can help make your goals a reality. Scroll through our list to find the perfect New Year's resolution — then click on the link to get clear, practical advice on how to achieve ...

The practice of making New Year’s resolutions may be done with optimistic intent. But usually by the second month of the year, about 64% of those self-improvement hopefuls abandon their goals ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers ...

Tis the season for New Year resolutions. But how long will those goals last? And how many people will see their resolutions continue through an entire calendar year? It's hard to make the "new ...