If you’re looking to set a New Year’s Resolution that you’ll be able to keep this year, give this one a try. You will feel ...

Let's be real: Has anyone ever stuck to a New Year's resolution more than a few months? 2024 is drawing to a close, and 2025 can serve as a fresh slate for many. New Year's resolutions are as much ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

No one talks about this, but it's kinda hard going from being single, answering to no one and doing li-ter-ally whatever you ...

Headline: Flood Watch from SAT 1:00 AM CDT until SAT 7:00 PM CDT Bulletin: ...FLOOD WATCH IN EFFECT FROM 1 AM CDT SATURDAY THROUGH SATURDAY EVENING... * WHAT ...

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Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

To some, this might sound like a New Year's resolution. But an intention often implies something deeper, like an urge to shift one's mindset, not just change everyday behavior. In this sense ...

View Full Profile. Learn about our Editorial Policies. January first finds many people making New Year’s resolutions to eat healthier, exercise more, save money, or stop doomscrolling. All these ...

I come bearing gifts. No coal this year. Just a few New Year’s resolutions for you all to share as you think about how to be your best selves in 2025. I’m not suggesting Durham needs its own ...

With the new year comes the onslaught of inspired social media posts about New Year’s resolutions. Many people are promising that this is the year they will lose weight, eat more vegetables, save more ...

As an adult, New Year’s resolutions can come with a lot of emotional baggage – guilt, obligations, disappointment. According to one survey, only 31% of those who made resolutions ‘kept to ...