Some non-starchy vegetables to consider eating include: Pulses and legumes like beans, lentils, and chickpeas could help manage diabetes and boost heart health. These foods are high in fiber and ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

Fiber-rich foods (legumes, whole grains, uncooked oats, certain fruits) Low-glycemic foods (leafy greens, non-starchy ...

Here are eight food items that one must eat to control diabetes level. Spinach, kale, and other leafy greens are packed with vitamins, minerals, and fiber, contributing to overall health and helping ...