A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

but have you ever wondered about the benefits of walking with a stick? Known as Nordic walking, this form of exercise takes a regular walk to the next level. Nordic walking, with the help of ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

As with York Nordic's other walking poles, the new Motivator Super Duty is available in over 20 custom designs that provide style and flair. Lauren DeLong, creator of the original Motivator ...

York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for those needing a sturdier pole to accommodate greater height ...