Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be traced back to a lack of certain nutrients. Knowing the symptoms of vitamin deficiencies is ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

A doctor has revealed several 'strange' signs that could indicate you have an iodine deficiency. According to the NHS, "Iodine helps make thyroid hormones, which help keep cells and the metabolic ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

The nutrient, which helps bones absorb ... involved taking samples of corpora cavernosa tissue from 12 human donors with vitamin D deficiency. The scientists then stimulated the tissue using ...

Although the flu is up, the cancellation of the March flu vaccine meeting by Robert F. Kennedy Jr. compromises the production of next fall’s flu vaccine. Therefore, maintaining a strong immune system ...

Micronutrient deficiencies, caused by insufficient nutrient-rich food, poor dietary diversity, inappropriate feeding practices and disease burden, can easily develop or worsen during an emergency. In ...

Breakthrough research offers a sustainable solution to vitamin B12 deficiency, a common issue for vegans and others. Know the ...

As we begin our spring fertilizing the following is a guide to help you with the symptoms of various nutritional deficiencies ...