emulsifiers – but you don’t need a nutrition degree to understand the basics of what a healthy plate of food looks like. While Women’s Health UK’s April cover star, Emily English ...

Mom has plenty on her plate these days ... To turn things around at your house and give your child's nutrition a healthy boost, we've got these tips: Try one or two new healthy foods or recipes ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or eating disorders.