Picking it prematurely results in a lower nutrient content. The USDA created "My Plate" food group recommendations as a ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Poor nutrition puts older Canadians at risk, warns a new study. One-third of Canadians aged 55 and older are at nutritional risk, which may lead to more hospital stays, emergency visits ...