With this recipe and these tips, the plum and oat smoothie can be a fantastic ally in your weight loss journey. Prepare it, ...

Mix up this high-protein fruit smoothie, with oats and almonds ... Place the berries, apple, milk, yoghurt, oats and nuts in a blender and blend until smooth. Add 75-100ml/2½-3½floz cold ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

nuts, seeds, or even a dash of cinnamon for extra flavor—without added sugar," says Dr. Cardel. If you want to make a fiber-rich smoothie with whole oats, Dr. Cardel suggests cooking them for 20 ...

Slow-release energy from the oats, figs and dates is really critical in Ramadan and the addition of fibre-dense chia seeds, live gut-loving yoghurt and nutrient-filled nuts and seeds makes this ...

About Oats Mango Smoothie: Smoothies are a popular pick during the summer season. they are wholesome, delicious and refreshing. And so are mangoes! Here is a stellar smoothie recipe with the goodness ...

About Peach, Raspberry and Nuts Smoothie Recipe: A smoothie bowl that looks pleasing and is equally pleasing to the stomach and health! Beautiful and bright, this smoothie recipe is packed with the ...

Serve the oats smoothie immediately. Nutritional value: This fruit smoothie is a blend of oats, fruits and nuts. It is nourishing and refreshing. Oats are a good source of protein and fibre ...