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Buckwheat is often referred to as a 'superfood.' Here's why.
Buckwheat is also good for the heart due to being rich in flavonoids like rutin and quercetin. "Rutin strengthens the blood vessels and quercetin can reduce inflammation," explains Bellows.
Center for Biological Diversity2y
Tiehm’s Buckwheat Protected as Endangered Species
RENO, Nev.— The U.S. Fish and Wildlife Service finalized Endangered Species Act protection today for the rare wildflower Tiehm’s buckwheat, responding to a petition and litigation from the Center for ...