SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

I was snacking far less late morning and early afternoon and could only attribute this to the olive oil. My skin and hair were noticeably improved too and several people asked if I was wearing a ...

The Greek island of Crete, where some of the world's best olive oil is made, is home to one of the oldest olive trees that still bears fruit. The Olive Tree of Vouves is thought to be at least 2,000 ...

Rich in minerals and gentle on even the most sensitive skin, it’s incredibly nourishing; it’s cleared reviewers’ eczema and ...

Reduces acne & breakouts – By removing toxins from the body, oil pulling helps to prevent breakouts and skin irritation. Balances skin oil production – Detoxifying the body through oil pulling can ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

A nutrient-rich food, olive oil helps reduce inflammation, supporting heart and brain health, boosting immunity, and ...