Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

For people with mildly or moderately elevated cholesterol levels, lifestyle changes can be effective in lowering LDL (“bad”) ...

High levels of bad cholesterol (LDL) can clog arteries, increase the risk of heart disease and stroke, and often result from ...

Lipoproteins carry cholesterol, fat, and fat-soluble vitamins in your blood ... Yet the Centers for Disease Control and Prevention (CDC) and the AHA disagree. The AHA does not recommend drinking ...

Stanol esters, which are in certain margarines such as Take Control or Benecol and in pill-form supplements ... use in lowering cholesterol." Red yeast rice contains a natural form of the statin ...

Boots shoppers have been claiming an affordable pill has been helping them lower their cholesterol levels, so much so that ...

A humble vegetable, often overlooked and not universally liked, has been praised for its ability to lower blood sugar levels. Broccoli, readily available in all supermarkets, is packed with fibre, ...