Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our ...

This smoothie not only eases discomfort but also helps prevent common issues like gas, heartburn, and constipation. Learn how ...

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

May 29 is World Digestive Health Day designed to raise awareness of the importance of gut and digestive health in our overall ...

Naturally occurring digestive enzymes are a vital part of your digestive system. Without them, your body can’t break foods down so that nutrients can be fully absorbed. A lack of digestive ...

Gut microbiota—the collection of bacteria, viruses, and fungi that live in our intestines—plays a pivotal role in maintaining ...