Outdoor saunas are standalone structures ... and allow yourself to cool down gradually with a lukewarm shower afterwards.

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

This 3,074-square-foot custom home in Whitefish, Mont., features a simple, functional design throughout. But it’s the sauna ...

The suggested strategy for a sauna session is to heat up for 10 to 15 minutes inside, then to cool down outside by jumping in the shower—or straight into a nearby freezing lake like a true Finn.