Grill, bake, and skillet-cook—3 ways to get ... Here's how to cook tuna steak in an oven to keep your stove top free for whipping up a side dish. Preheat the oven to 450°F.

2 10-ounce pieces of bluefin tuna, cut into 1 1⁄2-by-1 1⁄2-by-4-inch rectangular blocks (the tuna should be as free of sinew as possible) Preheat oven to ... plastic wrap. Bake for 20 minutes ...

Preheat the oven to 350 ... cookie sheet and bake for about 5 to 7 minutes, until the wontons look puffy and turn golden around the edges. Set aside to cool. Slice the tuna into 11/2-inch cubes ...

Tuna fishcakes are super-easy ... 5.5g fat (of which 1.5g saturates), 2g fibre and 0.6g salt. Preheat the oven to 200C/180C Fan/Gas 6. Put the potatoes in a saucepan, cover with cold water ...

Sear 4 thick slices of tuna in a very hot pan with a little olive oil. Take out of pan still under-cooked and moist. Put a layer of bean puree on each slice; place the oven-dried tomatoes and ...