Here are some aerial yoga poses that can help with stress relief: 1. Supported savasana (corpse pose): Sit in the hammock, and then gently lay back, allowing the fabric to cradle your entire body.

Alyssa Konda, owner of Reaching Treetops Yoga studio, 820 N. Grand Ave., in Waukesha, said aerial yoga started on the coasts and has now moved to the center of the country.

Instead of executing poses on a ... View full weather report. Subscribe. Labor Day Sale - 50% Off - Offer Expires 9/4/24. Health & Fitness; A fresh take on yoga: Aerial style assists in reaching ...