Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area ... some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent ...

an infection in the left kidney can cause pain in the left upper abdomen. This may occur alongside pain at the left back and side. Taking pain relievers and drinking plenty of water can minimize ...