Body fat (BF) percentage refers to the ratio of fat (adipose tissue) in the body in comparison to overall body weight ... at average body fat percentage charts in the United States by age and ...

This would show you that you've lost 4% of your weight. Raw HTML : weight loss percent calculator If you’re trying to lose weight, one of the biggest temptations may not be the doughnut.

However, research indicates BMI is not the most accurate depiction and can have serious limitations in weight distribution, body fat percentage ... or normal on the BMI chart.