Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

However, research suggests certain exercises may help some people reduce cellulite. Cellulite is a harmless and common condition in which a person’s skin becomes dimpled and bumpy. It usually ...

Physical activity, movement and exercise for people with dementia You are here: Getting started with exercise as a person with dementia Exercise types and ideas for people with dementia You might have ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person ...