Discover 8 powerful foods containing compounds that trigger similar cellular pathways as exercise, potentially enhancing metabolism, endurance, and recovery ...

Learn how properly timed physical activity can help people with type 1 diabetes prevent overnight blood sugar drops while ...

A new expert review endorses GLP-1 RAs and other medications for sustainable weight loss in children with obesity and MASLD.

Healthy eating habits and regular physical activity can reverse sarcopenia ... a combination of improved resistance training exercise, nutrition changes, and other therapeutic measures can ...