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UH Conneaut receives thrift shop donation for 50th year
CONNEAUT — University Hospitals Conneaut Medical Center received a $20,170.70 check from the Conneaut Hospital Thrift Shop to pay for new equipment Wednesday. The donation will pay for new chairs, a ...
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6 Effective Plantar Fasciitis Exercises to Relieve Foot Pain
Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...
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Physical Therapy for Runner's Knee
Medically reviewed by Stuart Hershman, MD Physical therapy is the top treatment for runner’s knee (patellofemoral pain ...
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9 Exercises to Relieve Sciatica Pain, According to a Physical Therapist
Physical therapy (PT) can help relieve sciatica pain ... Hold for five seconds, then straighten your leg back out. Repeat five times on each leg. The clamshell exercise strengthens muscles on ...