(ThyBlackMan.com) Are you hungry? I mean really hungry? Here in the US we may experience bouts of hunger but nothing that makes us cry – physically cry – out because of hunger pangs.

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

[13] Thus, evidence exists to support self-efficacy as a reliable mediator of physical activity's influence on quality of life. When examining the relationship between spirituality and quality of ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...