A recent study disputes the belief that brown rice is healthier than white rice — especially when it comes to children.

Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer and cereal germ removed — leaving only the soft ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...