Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

MONDAY, March 31, 2025 (HealthDay News) -- Certain stages of sleep – deep sleep and dream sleep – appear to contribute to brain health in ways that affect risk of Alzheimer’s disease ...

People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain ...

People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain changes are in areas that have been linked to Alzheimer’s disease ...