Lane Kiffin's daughter Landry has Ole Miss shout-out in pilates fit
The oldest daughter of Ole Miss Rebels head coach Lane Kiffin had a good time getting away from dad and Ole Miss where she ...
'I Swapped Running For Reformer Pilates For A Month. I Couldn't Believe How Great I Felt'
As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...
21Ninety on MSN3d
Headed to Pilates Class? Here’s Inspiration on What to Wear
Pilates continues to trend as the season’s hottest workout experience. From the reformer machine to the mat, several people ...
Axios on MSN3d
Black-owned pilates studio in north Charlotte has a waitlist, here's why
Flow Pilates and Wellness is a Black-owned studio in north Charlotte with fitness classes under $30. Why it matters: The ...
Forget the Reformer —5 pilates exercises you can do with just a resistance band
Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.
Rolling Out1d
The workout that fixed my posture and boosted energy
After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...
The Pilates Obsession Is Real — but Is It Justified?
From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.
New York Post9d
Fitness influencer calls out man for watching her workout during private class: ‘Something about it felt off’
A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...