Chef gave me a recipe for 10 portions but I need to make it into 30. So the recipe is for 10 units but I need to make 30. 30 is 10 times 3 so I need to scale all my ingredients up by 3.

This visual aid helps you estimate the right portion sizes without needing a scale. Some of the benefits of using a portion control plate include: Portion control plates help with weight loss by ...