On the other hand, a positive body image correlates with higher levels of self-esteem and reduced risk of mental health disorders. Body acceptance contributes to healthier behaviours and overall ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

If you consistently struggle to think positively, you should check in with your doctor or a mental health professional. Becoming a positive thinker happens when you engage in habits and practices ...

Snapchat and Instagram were found to have the worst impact on mental health based on these scores, the BBC reports – although Instagram was also shown to have a positive effect on self ...

At Positive Reset of Manalapan, we are committed to delivering high-quality mental health care for individuals of all ages and backgrounds. Our mission is to elevate the well-being of our ...

Meta has found in its own research that Instagram makes body image worse for one in three ... These online communities contribute to positive mental health outcomes. The same respondents were ...