As Alysha Alli, group interior designer at Redrow puts it: “It’s no surprise our environment can hugely affect our mental ...

How tweaking your home’s interior can have a massive improvement on mental health - Styling a calming space full of colour ...

Rather than focusing solely on overcoming or 'fixing' trauma, post-traumatic growth emphasizes learning to live alongside it.

Only children are smarter, happier and more creative than those who grew up with siblings, according to a new study.

Whatever your issue is, there’s likely to be an app out there that addresses it. Digital mental health apps focus on ...

The Labor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians – ...

Advocates tracking Yale University's policies in dealing with students facing mental health concerns see encouraging steps ...

This habit can rewire your brain, reduce anxiety, and improve sleep. Here’s how a simple habit can transform your mental ...

This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up ...

From outdoor activities to mindfulness practices, discover simple ways to nurture your mental health this month.

Technology-related mental health research has gained significant focus during recent times while gamification appears as an innovative solution to enhance well-being. The strategy of gamification adds ...

Topics range from depression, dementia, positive mental health and more. These presentations were developed by the Provincial System Support Program at the Centre for Addiction and Mental Health.