Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

These benefits are most pronounced among people 65 and older – 79% report work has a "very positive" or "somewhat positive" ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...