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These Posterior Tibialis Exercises Prevent Lower Leg and Foot Pain
“If there is a dysfunction ... is usually a tendon injury, and we don't want to focus on stretching a tendon injury.” By tendon injury, she means tendinitis, and posterior tibialis tendinitis ...
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Weakness in This Muscle Often Gets Confused With Plantar Fasciitis or Achilles Tendinitis—Here’s What to Know
“If there is a dysfunction ... is usually a tendon injury, and we don't want to focus on stretching a tendon injury.” By tendon injury, she means tendinitis, and posterior tibialis tendinitis ...
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What is a medial retinaculum? Explaining Kristaps Porzingis' injury as Celtics hope to get big man back
Evan Jeffries, a doctor of physical therapy, created a helpful graphic to show where the medial retinaculum and posterior tibialis tendon are on your body. Porzingis had a wrap and/or brace on his ...