Sourdough bread’s fiber, potassium, phosphorus ... Since sourdough is baked with refined white flour, you might consider pairing it with a high-fiber food to receive enough nutrients.

and potassium. This makes it a more nutritious choice than refined or white bread. Other types of nutrient-dense bread include: Rye bread Sprouted grain bread Whole wheat sourdough bread ...

However, it also freezes well for long-term storage. Sourdough bread recipe Ingredients 600g strong white bread flour, plus extra for dusting Three-quarter tsp fast-action dried yeast (from a 7g ...

Also, with multiple options lining the grocery shelves, it can often be difficult to know the nutritional difference that each bread has to offer. In the recent times, multigrain and sourdough are ...