Well, one man in Australia says he's lost 110 pounds on an all-potato diet and we're intrigued. To get us lean, drugs like Ozempic artificially raise levels of GLP-1, a hormone that kills hunger ...

Here's how long it takes in oven, air fryer and more Potatoes are inexpensive vegetables that make a healthy addition to the average diet. These starchy veggies sometimes get a bad rap because ...

A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on ...

Although potatoes are a starchy vegetable, a person with diabetes can still enjoy them as part of a healthful diet. When a person eats something, their body converts the carbohydrates and sugars ...

adding that he’s been following illusionist Penn Jillette’s mono diet from his book, Presto!: How I Made Over 100 Pounds Disappear which recommends eating only potatoes for the first two weeks ...

Potatoes can be part of a balanced diet when paired with protein, healthy fats, and more fiber from vegetables. What’s the best way to enjoy all the nutritional benefits of potatoes? Does the ...

Potatoes and their sweet sibling ... Well, isn't that a lot to include in your diet? These vegetables help maintain blood sugar levels with their medium to high glycemic index ranging from ...

Wellness coach and NLP trainer, Ram Verma, revealed the 5 superfoods, including kanji, sweet potato, garlic and more, that you need to include in your diet. Over the years, several studies have ...

French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to ...