How to read nutrition labels. Learning how to read these labels and which nutrients to look out for or avoid can be helpful. The first thing you'll find on the label is the serving size, followed ...

How veggie chips differ from potato chips. — -- Walk through any office around 3 p.m. and you’ll find someone munching away on vegetable chips instead of potato chips in an attempt to ...

Coming soon to a grocery store near you: nutrition labels, like the ones seen on soda pop and potato chips, slapped on packages of raw ground meat and chicken breasts. The U.S. Department of ...

Nutrition facts labels are clunky and hard to understand, leading most Americans to ignore them. Vivek Menon, a 21-year old student and design intern at IBM, came up with an alternative that's ...

Q: Can I peel my potatoes and place them in cold water the day before cooking them, or do they lose nutrients if I do that? -- M.P., Grand Rapids A: Yes, you will lose nutrients if you soak ...

White potatoes also have "more magnesium and slightly higher iron," she added. Sweet potatoes generally contain over 100 times or 1,000 times the amount of Vitamin A than their non-sweet ...

As promised for this celebration of National Nutrition Month, ... (37 mg) or even a medium baked potato ... Paula. All the other information on the nutrition facts label is based on that amount.

Food and drink products like potato chips, cereals and sodas may soon get front-of-package labels that warn of high levels of added sugars, salt or saturated fats. The Food and Drug Administration ...