The Healthy @Reader's Digest on MSN14h
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
Healthline6d
One Small Step: Identifying and Tracking Stress Triggers
Once you have a journal or app, you might consider writing down all your potential stressors. Be sure to write down the date and the approximate time, too. Then, note whether you experienced ...
Hosted on MSN1mon
Scientists Just Discovered A Potential New Alzheimer's Cause
While both types of stress can impact health, they operate through very different mechanisms at the cellular level." There are a lot of potential stressors that cause these granules to form ...
Helsinki4y
SPOTLIGHTERS - Illuminating student paths to resilience with the science of stress
SPOTLIGHTERS is a project that aims to inform educators and students of the potential long-terms effects of stress and provides them with the competences to reduce these potential complications from ...