Welcome to this week’s collection of the funniest fitness memes—because sometimes the only thing getting a workout is your sense of humor. Whether you’re a gym rat, a reluctant jogger, or ...

Pre-workout before the gym isn't inherently dangerous — but like any supplement, it comes with potential side effects, per the experts, including: Jitters; Disrupted sleeping patterns; ...

Personally, I like taking pre-workout right before I leave the house to go to the gym, since it’s about a 20-minute walk from door to door, so the caffeine hits me about 10 minutes after I get ...

Learn the real scoop behind pre workout candy and what it can do to your energy levels during your next gym session. Photo: Getty Images/nensuria Published Jan 13, 2023 ...